This is not for the faint of heart...this is for the humans that show up.

This program is for those who want to become their best selves, heal, be kinder to all beings, find their inner magic and apply it tangibly into their everyday life. In a tailored and supportive environment, we deep dive into what is being you and let shine the beautiful soul/consciousness that lives within you. Let's get you back to balance through the tools of Human Design, Yoga, Food Science, Ayurveda and Holistic Guidance.

Do you ever dream a fulfilled and purposeful life?

Be and feel emotionally balanced consistently?
Living in the flow?
Being free of worries about the future or what other people think?
Living a loving life, sure of yourself without self-doubt?
Setting up boundaries free of guilt and being unapologetically yourself?
Having and keeping loving relationships with your partner, friends, colleagues and family?
Being so sure of yourself that doesn’t matter what the world throws at you, you still feel empowered and sure of yourself!
Feeling so good that you glow without even knowing it, so much that people that know you start asking what did you do because you look so good and happy constantly…

However, now you might…

Feel overwhelmed, stressed about work, home life and money?
Feel down with glimpses of joy here and there but not consistently?
Feel like you don’t belong anywhere?
Live with self-doubt, keeping up with relationships that no longer serve your best interest?
Deal with imposter syndrome regularly?
Feel so pressured at work or at home like you give, give and give without any return?
Feel like no one understands you and that you are the weird one that doesn’t comply with the mold of society…

The best project you'll ever work on is on yourself...

Framework & Modules

The Holistic Program is designed on the following principles:

1. ACCEPT: You’ll work on identifying and accepting where you are in your life journey. Accept with love the past and roots that have led you here today. As humans, we can't fully move on without first accepting where we are. In this module you'll go deep within, identifying your gifts, facing your shadows and connecting with your higher self and spirit team. In this module we also go through your human design.

2. LET GO: You will let go of what no longer serves you, limiting beliefs, mental or physical clutter, whatever it is, we'll find it together and you’ll let go as much as your soul is ready to. You'll learn techniques to release emotional and energetic blocks stored in your body and physically declutter.

3. ENVISION: You will open up to the possibilities and define what it is you really want and need, together we will carve the most efficient and direct path to reach YOUR soul’s goals. Here you'll learn techniques to uncover your heart's desires and make realistic planning to achieve your goals.

4. ALIGN: You’ll sync in with yourself, will learn to listen and talk with your body and soul in a reciprocal way. This is one of my favorite modules, as you will work on aligning energetically, physically and mentally. In this module you'll learn about your internal cycles and hormones, most importantly how to bring them to balance and create a loving and consistent relationship with your body, mind and soul.

5. TAKE ACTION: You’ll take the steps and do the work to manifest in your life. The universe has infinite possibilities but we need to show up and take action to make our hearts’ desires a reality. With the work from the previous modules, you're ready to act to make your dreams a reality. You'll learn manifestation techniques, this is the time to take action and make transform your goals into reality.

6. LET THE MAGIC IN: You will claim your gifts, and most importantly also learn to keep inviting the magic in and living with it as a constant in your life. This is the juiciest of the modules! Here you'll focus on being comfortable with receiving and ensuring that the alignment and confidence stays within you and not just momentarily.

My aim is for you to connect with your body and soul, live alignment, purpose and abundance in your everyday life. I’m here to support and guide you but you need to show up and do the work.

This program is not for everyone. This program is for humans who are ready to:

Upgrade themselves into their best version
Do things differently to achieve results
Make a significant change in their life
Do the work to get results
Show up consistently for themselves
Shine their unique inner light to the world

I'm all about simple & practical...

We’ll work in all the modules in a safe environment ensuring you get all the tools to make a change and apply it tangibly into your life in the most practical way. My unique approach is based in four pillars: SELF-LOVE, HEALTH, SPIRITUALITY & PRACTICALITY. I combine my scientific expertise, academic knowledge and energetic sensibility with a wide array of tools such as Human Design, Gene Keys, Alchemy, Holistic Health Coaching, energy alignment, Food Science & Technology, Ayurveda, Design Thinking, Yoga and my 10+ years of experience in the scientific and business world that when used properly lead you to an upward energetic spiral that feels just like magic.

All this helps me to Coach You in the Best Possible Way for the Unique YOU!

Being your best version is not only a gift for yourself, but also to everyone and everything you interact with...your energy affects others and our beloved planet

FAQ's

How will this program help me?

This program will help you understand your cycles to sync with them to live in flow instead of against it. You will also learn how to connect and listen to your body. You’ll also learn how to eat more plant-based food in a tasty, healthy and sustainable way.

How is this program different from other programs?

In this program you will learn through a framework that combines human design, holistic health coaching focused on confidence, yoga, biomagnetic harmonization, female health and food science. Most importantly we go to the root cause of what you want to overcome ensuring that the change lasts and the pattern stops repeating.

How long is the program?

The program is designed 12 weeks, however the Human Design session can be booked before, during or after the program dates and you have 1 year to access the online resources at your own pace.

What are the dates of the program?

Subscriptions will open soon and next dates will be published. Stay tuned!

I want more individual coaching sessions, can I purchase more?

Yes, individual 1-1 guidance sessions are not offered to the public, however if you are part of the program and would like more sessions you can purchase as many as you need, just send an email to info@mariaestherr.com

What is human design?

Human Design is a tool to find out the blueprint of your soul, it helps to understand your purpose, talents and how to attract abundance in your life, you can read more in the blog post here.

Is English the only language available?

For the individual sessions you can choose between English or Spanish, however the group workshop will be held in English.

Are there payment plans available?

Yes, options will be available once the enrollment opens

Any other question?

Send an email to info@mariaestherr.com and we'll help you.

Shine Your Light - Holistic Program